Women can never build large muscles like men. Men are able to build large muscles because they have large amounts of the testosterone hormone. Women have only very very tiny amounts of this hormone.
Fitness
Tuesday, October 30, 2012
The Myth of Women Building Muscles
Women can never build large muscles like men. Men are able to build large muscles because they have large amounts of the testosterone hormone. Women have only very very tiny amounts of this hormone.
Monday, October 29, 2012
Exercises to tone your Obliques
There are a number toning exercises that can help tighten skin on your belly after a significant weight loss.This exercise will help you to tone your Oblique
The Myth of Women Building Muscles
Weight Gain Exercises for Women
Underweight women are exposed to various health problems like anaemia, infertility or a week immune system. Moreover, many times they are also not satisfied with the way they look.So women who are all looking for weight gain here are some weight gain exercise for you.
Tricep Exercise using own body weight
Tricep Exercise using your own body weight to get rid of your flabby arms.
Simple movements to make your sedentary job more active
Four simple movements to make your sedentary job more active.
How to tone your Abs without Crunches
If your tired of doing ab crunches without seeing results, then try these active exercises to get super toned abs.
Sunday, June 17, 2012
Exercise for pain caused by High Heels Part 2
Exercise for pain caused by High Heels Part 2
For all the Women who wear high Heels and are suffering from lower back pain here's a video that demonstrates a few stretches to correct your postures and relieve you from the pain.
Subscribe to:
Posts (Atom)