Fitness

Wednesday, May 9, 2012

sabhyata you rock 16 push ups in one go :)

Its so much fun training you kids miss you all.

Posted by Fitness at 7:35 AM

Fitness: Dear Friends, The key to staying fit, healthy and happy is being able to fall in love with yourself everyday! I am Aditya Ch, a certified American council on exercise personal trainer with over 6 years of experience in the wellness field, specializations in corrective holistic exercise kinesiology- program design, acupressure and an ardent follower of chakra meditation. With an expertise gained from over 6 years of experience in the health and fitness industry, I now offer home based personal training at a time that is convenient to you, with special individualized attention to your needs. Welcoming you to a personal training style that understands that your body and mind are closely intertwined and brings you a healthy balance of exercise and meditation. Incorporating the best of getting your heart pumping and training your mind to stay stress free. Bringing you a world of individualized personal training with an edge, now to your home! Contact Me @ 8056156154 or aditya.f4u@gmail.com

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